Journal
Common and Uncommon Herbs to Avoid During Pregnancy
Many people assume herbal teas are always a healthy alternative during pregnancy, but some herbs may not be recommended due to their traditional uses and potential contraindications. In this guide,...
Common and Uncommon Herbs to Avoid During Pregnancy
Many people assume herbal teas are always a healthy alternative during pregnancy, but some herbs may not be recommended due to their traditional uses and potential contraindications. In this guide,...
My Hoo-ha Changed After Childbirth, so I Put Some Herbs in a Pot, Boiled Them, and Sat Over Them
Womb wellness expert Thema Azize Serwa shares how yoni steaming and holistic postpartum care may support healing during the fourth trimester.
My Hoo-ha Changed After Childbirth, so I Put Some Herbs in a Pot, Boiled Them, and Sat Over Them
Womb wellness expert Thema Azize Serwa shares how yoni steaming and holistic postpartum care may support healing during the fourth trimester.
Why 'Non-Alcoholic' Doesn't Always Mean Safe During Pregnancy (+ Mocktail Recipe)
The growing non-alcoholic beverage market offers more choices than ever, but not every alcohol-free drink is suitable during pregnancy. As a certified herbalist, I break down common herbal ingredients to...
Why 'Non-Alcoholic' Doesn't Always Mean Safe During Pregnancy (+ Mocktail Recipe)
The growing non-alcoholic beverage market offers more choices than ever, but not every alcohol-free drink is suitable during pregnancy. As a certified herbalist, I break down common herbal ingredients to...